Telephone 07976 708926

What’s Your Goal?

Do you have a fitness goal? Ae you looking to lose weight? Improve your strength? Or perhaps you just want to feel better and improve your health and wellbeing. Then Personal Training could be your answer.

So if you live in Thame, Oxfordshire or surrounding areas and want to achieve your fitness goals with the help of a personal trainer, then get in touch today and take the first step towards a new fitter, healthier you.

How it works

Step 1
Get in touch – Contact me today and book your free no obligation consultation

Step 2
Get chatting – We’ll sit and have a chat about your goals and current exercise, and complete a full body bio-impedance scan. This will tell me your current body fat %, Hydration levels, and lots of other readings that will help me build an exercise and nutrition plan tailored for you.

Step 3
Get working – Using the readings from your body scan and you’re your personal fitness goals, I will create an exercise routine that is tailored to you and we will start working together to ensure you reach those goals.

Personal Training

Golf Fitness

Sports Massage

Scroll Up