My name is Mark Taylor. I am a personal trainer based in Thame, Oxfordshire. I work out of Thame Leisure Centre and the exclusive Tempus Spa at The Oxfordshire Golf Club.

In my years as working as a personal trainer, I have trained many people with many different fitness goals. So whether your looking to lose weight, tone up or improve any aspect of your physical fitness, I can help you achieve your goals faster!

So whether you live in Thame or the surrounding villages, take a look around my site or contact me to find out how I can help you achieve your goals faster.

Follow me today on Twitter
@mtaylorpt
 and get daily Nutrition and Exercise tips.