Pilates

Pilates is an amazing whole body, low impact workout which is perfect for all ages and fitness levels.

Have you ever wanted to try Pilates but don’t feel confident enough to go to a class? Then 1-1 Pilates sessions could be for.

I offer 1-1 Pilates sessions at the luxury Tempus Spa at The Oxfordshire Golf Club, Thame. So if you live in Thame or the surrounding areas, and are interested in giving Pilates a go, fill in the form below to receive your free trial session.